Low-Carbohydrate–High-Protein Diets
The effect of high-, moderate- and low-fat diets on weight loss and cardiovascular risk factors. Prev Cardiol 2002;5: 110–8. 24. Miller ER 3rd, Erlinger TP, Young DR, et al. Results of the Diet, Exercise, and Weight Loss Intervention Trial (DEW-IT). Hyperten-sion 2002;40:612–8. ... Access Full Source
Low-Carb Diet For Weight Loss
Low-Carb Diet for Weight Loss How to switch to a Low-Carb Diet Eating the low-carb way means building your diet around lean proteins along with vegetables and ... Fetch Full Source
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This is a situation I often encounter with my patients, and the trick to breaking through the plateau often lies with changing when they're eating which calories during the day. 1. Never skip breakfast, and always make sure it includes a healthy carbohydrate. 2. Be sure to front-load the majority of your calories and carbs to the first half of the day so you've consumed the majority of your day ... Read News
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7 Full-Fat Foods You Should Eat Every Day
SPECIAL FROM For decades, the party line was: Fat will make you fat—and raise your heart-disease risk, to boot. But guess what? Fat can actually be very good for you, provided it's the right kind. "People were so low-fat crazed for a while, and that's not necessary," says Suzanne Steinbaum, M.D., Director, Women's Heart Health at the Heart and Vascular Institute at Lenox Hill Hospital in New ... Read News
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Low-Carb-Diet Recipes - Eating Well
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Low-Carb Diet - Dave's Healing Notes
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Breakfast Ideas For A Woman On A Low Glycemic Index Diet
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